Back Pain And Arthritis

Archive for the ‘Health Articles’ Category

Welcome to Partners in Health & Wellness's Health Articles Archive. Here you can learn more about Partners in Health & Wellness, Chiropractic, and Dr. Charles Hecht, today's choice for Chiropractors in Chapel Hill, NC. Read Dr. Charles Hecht's Chiropractic Health Articles for the health of it.

We look forward to serving you! Call - 919-933-8633.

Back Pain And Arthritis

Chapel Hill Back Pain

The American lifestyle over the last few decades has given rise to today's leading cause of infirmity. Unfortunately, lower back pain is so common that it affects almost 90% of adults. The majority also suffer from lumbar arthritis as a contributing factor to their lower back pain. Spinal arthritis is a degenerative process that develops ...

Read More >>

What Does Your Posture Say?

Chapel Hill Ergonomics

Have you ever wondered how life imitates nature?   As a tribute to one of our favorite movies, the Karate Kid,  from the 1980s, I would like reference one of my first encounters of understanding a Bonsai tree.   The ancient Japanese art form of growing Bonsai trees is fascinating. Bonsai trees are essentially normal ...

Read More >>

The Fast Track On Knee Pain

Chapel Hill Knee Pain

The joints of our knees and the leg pains associated can be confusing or frightening sometimes when we hear the medical diagnosis.  The actual diagnosis terms can sometimes be scarier than the exact condition. But do not fear!  Below are two common conditions explained so that you can begin focusing on the solution rather than the ...

Read More >>

Better Sleep For Better Health

Best Sleep Chapel Hill

Have you ever woken up after a full night’s sleep and felt more exhausted than when you went to bed? Of course, you have. But what makes the difference between good sleep and poor sleep? The difference is in the quality of our sleep cycle and most importantly the amount REM our brain ...

Read More >>

Don’t Forget The Nutrition!

Chapel Hill Nutrition

Summertime madness of activities about to begin! We had just about mastered the balance all of our daily activities. Now with the ring of the last school bell hit fast forward and add the bumper of kids games, practices, carpools and change of babysitters. As our activities become a series of the next, we ...

Read More >>

Core Success of Health Goals

Chapel Hill Weight Training

For the fourth time in two days, an advertisement to the local gym runs through the homepage of your Facebook.  You have committed that this is the year of my best body, so you stop scrolling quickly call to join. It’s hard work, it hurts and could be slightly embarrassing, but in our minds, we are ...

Read More >>

Best Map To No Neck Pain

src="https://mychirocdn.r.worldssl.net/article-images/travel-headaches-2016-a.jpg" width="320" border="0" />Buckle up! Our traveling season is upon us. Despite the saying "getting there is half the fun," planes, trains, and automobiles can put a real strain on our summer holiday fun. So let's start this season off right, and follow these tips to survive the physically demanding prospect of traveling to your ...

Read More >>

Purge Neck Pain From Your Career

Chapel Hill Neck Pain

We are in full swing of the digital age. All correspondence is now primarily virtual. This interaction between humans includes business, casual acquaintances and worse, our more intimate partners. With so much time spent in our virtual world, our physical bodies, especially our necks and backs, are suffering from diseases inclusive of obesity, migraine headaches ...

Read More >>

Understanding Scoliosis

Scoliosis Chapel Hill

Flashback from the eighties - a girl is wearing a full back brace for scoliosis and trying to get a sip of water from a drinking fountain.  At the time it was painfully funny and not so far fetched.  Unfortunately, the event was even more real for the 5 to 7 million people in the ...

Read More >>

Be Ready To Shout, I’m Healthy!

Smart Exercise Chapel Hill

Almost everyone I know loves it when they can see the results from their hard work. Whether it is a student that studied hard to get an A, a well-earned promotion, the reached goal on weight loss, or the achievement of reaching that next level exercise, we as people love patting ourselves on the back ...

Read More >>

Like Us

Providing Health Through Chiropractic

Partners in Health & Wellness
201 Timberhill Place
Chapel Hill, NC 27514

Phone: 919-933-8633
Map and Directions

Office Hours

DayMorningAfternoon
Mon8:00am-12:00pm2:00-6:00pm
Tue8:00am-12:00pm2:00-5:00pm
WedClosed1:30pm-6:00pm
Thu7:00am-12:00pm2:00-6:00pm
FriBy AppointmentClosed