Holding Onto Anger

Posts Tagged ‘Chapel Hill NC headaches’

Welcome to Partners in Health & Wellness's Chapel Hill NC headaches Archive. Here you can learn more about Partners in Health & Wellness, Chiropractic, and Dr. Charles Hecht, today's choice for Chiropractors in Chapel Hill, NC. Read Dr. Charles Hecht's Chiropractic Chapel Hill NC headaches for the health of it.

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Holding Onto Anger

Anger can be very destructive, especially if it is chronic and ongoing.  Make sure that you monitor your levels of anger and if you find yourself overreacting to situations, consider exercise, yoga, mediation, or in severe cases counseling with a healthcare professional.Symptoms of anger that can lead to something more grave:Headaches Problems with digestion ...

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Putting the “Abs” in Absolutely No Neck Pain

Neck Pain Chapel Hill NC Abs

With strength as the new pretty, we would love to have "Abs of Steel" to show off but also the power of the core muscles to help us achieve further health and agility. Unfortunately, the abdominal muscles are located in the front center of our body. Achieving maximum results to your core muscles requires following ...

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The Shocking Truth Of Pain Relief Medication

Adverse Pain Medication Reactions Chapel Hill NC

Many of us have been misled into thinking pain is a problem. Headache? Numb it.Gall bladder malfunctioning?  Remove it.Sore throat? Soothe it.But pain is the effect, not the cause.Nowadays you are unable to turn on the television without a commercial appearing, for some new pharmaceutical that will cure whatever may ail you. If you pay ...

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Live Your Best Year Ever

Wellness Chapel Hill NC Health Goals

Are you kicking yourself about falling off the “New Year’s resolutions” bandwagon?  Have your goals and promises fizzled out by week 3?  Are you heading for a repeat of aspirations that will either be forgotten or the same lame excuses made about why you couldn’t achieve what you wanted?If so, turn your phone notifications off and ...

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Stop The Insanity!

Stop the Insanity Chapel Hill NC

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Schedule Your Chiropractic Check Up Today!

Chiropractic Care Chapel Hill NC

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What Is Workplace Ergonomics?

Work Injury Chapel Hill NC Ergonomics

Gone are the days of sitting back in our office chairs with our feet on the desk.  Now we have gone to the absolute other extreme to where our heads are almost in the computer screen as they are stretched and extended by our form that is becoming hunched and almost disfigured.  With this wonderful ...

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Solving the Equation for Neck Pain

Chapel Hill NC Neck Pain

If you think about the mechanics of your neck, you’ll realize it’s not surprising how easily it can be injured. It has amazing flexibility, is constantly on the move, has very little muscular support, but has to support the 14 - 16 pounds of your head. It is like balancing a bowling ball on a ...

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The Most Valuable Tool in the Garden – Your Spine

Gardening Safely Chapel Hill NC

Gardening season is upon us!  Our gardens lay in wait for the warm weather and our tender care and heavy maintenance after a long and heavy winter.  With the weather getting warmer and the rain bringing great growth, many people will spend more time outside mowing the lawn and pulling weeds. Gardening can provide a ...

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Conquering Headaches and Tech Neck

Neck Pain Chapel Hill NC Headaches

If you have ever had a headache, you have a true understanding of how debilitating they can be.  Studies have shown that roughly a third of all people suffer from headaches and a more frightening statistic is that nine out of ten Americans suffer from headaches.  Headaches can vary in form and intensity.  The causes ...

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Partners in Health & Wellness
201 Timberhill Place
Chapel Hill, NC 27514

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