Tools for School – Avoid Low Back Pain

Archive for the ‘Health Articles’ Category

Welcome to Partners in Health & Wellness's Health Articles Archive. Here you can learn more about Partners in Health & Wellness, Chiropractic, and Dr. Charles Hecht, today's choice for Chiropractors in Chapel Hill, NC. Read Dr. Charles Hecht's Chiropractic Health Articles for the health of it.

We look forward to serving you! Call - 919-933-8633.

Tools for School – Avoid Low Back Pain

Backpack Safety Chapel Hill NC Back Pain

Fall is here!  The first days of school have come and gone.  Now the once excited kids bend over or strain shoulders to hold the overly heavy backpacks that contain their school books and folders.  Unfortunately these over filled backpacks are heading our future generations into early back pain, neck pain, headaches and disease processes.  According to ...

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The Oz of Weight Loss

Weight Loss Chapel Hill NC Wellness

Does sugar cause you to cackle with delight and send spells of disdain to your waistline?  Unfortunately, several of our favorite sweet treat holidays are upon us as you can see in the aisles of any grocery store.  If you are a fan of fairytales, you will love to know that you will not need ...

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Pain Relief Can Start With A Healthy Walk

Knee Pain Chapel Hill NC Exercise

What is your excuse for not exercising? Is it no time, tired from work, the kids, or in pain? Unfortunately, those are all great reasons (excuses), but instead of justifying the reasons, let's grab your sneakers and a light sweatshirt and let's get walking! Best of All - Free Membership! While some fitness enthusiasts relentlessly ...

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Avoid Blooming Back Pain This Year!

Back Pain Chapel Hill NC Gardening

Gardening weather is finally here! Although we are invigorated by the warmth, gardening can provide a great workout but with all of the bending, twisting, reaching and pulling, your body may not be ready for these better home and garden activities. Just remember gardening is a full-time summer activity and to use these warms ups ...

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An Arthritic Joint Barometer?

Knee Pain Chapel Hill NC Arthritis

Are your joints able to predict a change in weather better than your traditional barometer? If so, read on. We may have a painless solution that will soon have you singing in the rain. Can Arthritis Be A True Weather Gauge? It's true that many people with back pain, neck pain or other chronic joint ...

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The ABC’s of Better Health

Diet Health Chapel Hill NC Nutrition

We know the end of the school year is rapidly approaching. Whether you have school-age children or not, you can feel the excitement surrounding this time of year. So let's take a quick end of year exam and reflect on how we did with those New Year's resolutions. Did you promise yourself that, this ...

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Understanding Rotator Cuff Syndrome

Shoulder Pain Chapel Hill NC Rotator Cuff Syndrome

Have you been diagnosed with Rotator Cuff Syndrome? If you have, you may feel the pain of not only in the shoulder but the limitations it has put on your life, whether and work or trying to enjoy a game of golf or tennis. To better help you understand our recommendation for this injury, let ...

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Irritable Bowel What Can I Do?

Digestive Disorders Chapel Hill NC Chiropractor

It always comes at the most inopportune times, but at one time or another, we have all experienced the discomfort of bloating abdominal pain, gas, diarrhea or constipation.  Unfortunately, for many people, this has become a daily occurrence.  Traditionally, triggers have thought to have been anything from stress, eating certain foods, stomach or bowel infections.  ...

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The Sound Of Joint Flexibility

Joint Flexibility Chapel Hill NC Physical Medicine

We all love movie soundtracks. The music can transport us right into the story and lift us high, allow us to cry, or give us reasons to hide under our covers in fear. Now just think about if our lives all had theme music playing in the background. In reality, the sound ...

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A Back Pain Free Vacation

Back Pain Chapel Hill NC Vacation

Summer vacation is on all of our minds!  The excitement of warm weather and the well-needed break from school or work is upon us.  As the last school bell rings or the final confirmation of your travel plans arrives, make sure to add these simple tips, so you can enjoy the most of your vacation without ...

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Partners in Health & Wellness
201 Timberhill Place
Chapel Hill, NC 27514

Phone: 919-933-8633
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